Saturday, February 8, 2014

Let's Change the Way we Deal with Stress!!

Blog post by Tina Winterlik © 2014
zipolita@gmail.com
http://zipolitazstudioz.blogspot.com
http://twitter.com/#!/zipolita @zipolita
http://gplus.to/zipolita Google+

If what Kelly McGonigal says is true...the belief that stress kills is responsible for more deaths than skin cancer, HIV, AIDS and Homicide.

The good news is if you change the way you think about stress, you will change the way your body will change the way it reacts to stress.

Listen to what she says at 6:15 and at 6:42.

HOW YOU THINK ABOUT STRESS MATTERS!!!

I love this advice from Kelly McGonigal and hope you will all remember it the next time you feel stressed, think of it as "this my body helping rise to this challenge."

Wow, there is such great advice here, be sure to watch it all!!

Sunday, February 2, 2014

This was my dream...so glad Jimmy Nelson is living it!!

Blog post by Tina Winterlik © 2014
zipolita@gmail.com
http://zipolitazstudioz.blogspot.com
http://twitter.com/#!/zipolita @zipolita
http://gplus.to/zipolita Google+

Wow, just love what Jimmy has to say. He has my dream...I wanted to do this 20 years ago. :( but I am so glad he's managed to do it and has created this wonderful video and his book. I hope you will all watch and listen. 

Visit the website http://www.beforethey.com/
https://www.facebook.com/Jimmy.Nelson








Jimmy Nelson- Photographer of Indigenous People

Before They Pass



Here are the photos I took while attending Langara's Professional Photography program. This video is not the best, I was still learning how to make them. One day I'll redo it but want to share it here with you now.

Thursday, January 30, 2014

Who are we and What is our Perception??

Blog post by Tina Winterlik © 2014
zipolita@gmail.com
http://zipolitazstudioz.blogspot.com
http://twitter.com/#!/zipolita @zipolita
http://gplus.to/zipolita Google+


I'm not going to say much except prepare to have your mind blown...open. :D
http://www.scienceandnonduality.com/index.shtml





Thursday, January 23, 2014

Guess where I was last year this time?

Blog post by Tina Winterlik © 2014
zipolita@gmail.com
http://zipolitazstudioz.blogspot.com
http://twitter.com/#!/zipolita @zipolita
http://gplus.to/zipolita Google+


Hey, it's my birthday! And I wanted to give a little love back because I have been receiving such wonderful wishes! So I thought I would share with you some of the videos I made from our trip to Palenque last year. It was a dream come true and it all happened out of the blue sort of, so it was a wonderful birthday present.

Have fun!! Welcome to San Cristobal las Casas and Palenque.
Photo by Tina Winterlik © 2013

Photo by Tina Winterlik © 2013















Friday, January 17, 2014

The Soup Experiment-Pacific Institute of Culinary Arts

Blog post by Tina Winterlik © 2014
zipolita@gmail.com
http://zipolitazstudioz.blogspot.com
http://twitter.com/#!/zipolita @zipolita
http://gplus.to/zipolita Google+

As I was walking home from my class, at Emily Carr, on Granville Island today I was so lucky to be just in time for this great soup give away from the Pacific Institute of Culinary Arts (picachef) and while waiting in line was entertained by  great music. So I quickly took a little video and photos and then made this video for my blog.

Many Thanks to Musician Scott Perrie, for entertaining us while waiting, and to Chef Julian Bond  &  Chef Darren Clay for serving the soup  and making my day :D




Free Soup Line Up- Photo by Tina Winterlik © 2014

Photo by Tina Winterlik © 2014

Pacific Institute of Culinary Arts-Photo by Tina Winterlik © 2014



Photo by Tina Winterlik © 2014

Brrrr----It's Cold out there!!!   Scott Perrie - Singer/Songwriter- Photo by Tina Winterlik © 2014

Photo by Tina Winterlik © 2014

Photo by Tina Winterlik © 2014

Photo by Tina Winterlik © 2014

Photo by Tina Winterlik © 2014

Photo by Tina Winterlik © 2014

Photo by Tina Winterlik © 2014

Photo by Tina Winterlik © 2014

Photo by Tina Winterlik © 2014

Photo by Tina Winterlik © 2014

Granville Island (Marina) Market- Photo by Tina Winterlik © 2014


Pacific Institute of Culinary Arts is a culinary centre located at the entrance to Vancouver's Granville Island Public Market. They are passionate about providing expertly trained graduates for the rapidly growing food and hospitality industry world-wide.


Pacific Institute of Culinary Arts

Professional Culinary & Pastry Training Institute |  Casual Cooking Classes | Wine Programs | Fine Dining Restaurant & Bakery

Pacific Institute of Culinary Arts is a culinary centre located at the entrance to Vancouver's Granville Island Public Market.  We are passionate about providing expertly trained graduates for the rapidly growing food and hospitality industry world-wide.

Follow us on Twitter & Instagram - @picachef
http://www.picachef.com
info@picachef.com
+1 800-416-4040

Scott Perrie - Singer/Songwriter
https://www.facebook.com/scottperriemusic
http://www.scottperrie.com


Sunday, January 12, 2014

A Sacred Economy

Blog post by Tina Winterlik © 2013
zipolita@gmail.com
http://zipolitazstudioz.blogspot.com
http://twitter.com/#!/zipolita @zipolita
http://gplus.to/zipolita Google+

Yesterday I wasted many hours on an assignment I have in my course that I am taking right now. As I struggled in frustration I was questioning myself "Why am I doing this?"

I felt I should be spending quality time with my child. On the other hand the reason I am in this course is that I can get better at what I do so that I can provide a better life for us.

This morning I found an interesting article on a friend's Facebook page. The timing seems so obvious to me as this topic of sacred geometry keeps occurring. This post was about a Sacred Economy.

I'm not going to write to much as I want you to go and watch these videos and read what this man has to say and then to share, share, share.

If you want to talk about it later, please visit me on my Facebook page, as  I would really like to hear people thoughts and what they are doing related to this.

First visit this page and watch the video there...I've posted the video here but I want you to read his page.
http://adrianhoppel.com/this-is-what-it-looks-like-when-you-realize-how-toxic-your-job-is-and-you-do-something-about-it/


Next please visit this page and read what Charles Eisenstien says. You can download his book for free or read it here. http://sacred-economics.com/sacred-economics-introduction/

Watch this video it will really make you think and hopefully give you hope!




For a long time I have felt money was evil. As an artist it was hard to take and ask for money for my art, in a weird way I almost feel my attitude pushed me into a financial poverty. Note I say "financial poverty" as I feel I am rich is health and love and talent and have been gifted with so many things.

Last year in Mexico I just put it out there to "gift" my videos and websites, it was all risk, ..maybe the people wouldn't like it, maybe they wouldn't trust me...I was so scared at first, it was hard to get started...but they did, and many even trusted me first,-- feeding us and then I gave the videos/websites in return. 

It was so beautiful...I was so happy, we were so loved. When I came home, I couldn't make it happen here...but I think the universe did reward me...that is how I got into my program. 

So I am asking you to please read these articles and watch these video and you will see what I am talking about. Have a BEAUTIFUL DAY!! I am sending you lots of love and light!!

Zipolite, Mexico -Photo by Tina Winterlik   © 2013

Mazunte, Mexico -Photo by Tina Winterlik   © 2013

Oaxaca City-Dia de Los Muertos, Mexico -Photo by Tina Winterlik   © 2013

Oaxaca City- Mexico -Photo by Tina Winterlik   © 2013
Palenque- Mexico -Photo by Tina Winterlik   © 2013

San Cristobal Las Casas- Mexico -Photo by Tina Winterlik   © 2013

Agua Azul, Chiapas- Mexico -Photo by Tina Winterlik   © 2013